Make Peace After a Misunderstanding

All of us are experiencing a heightened state of fear or worry these days, and sometimes it causes misunderstandings between those of us who otherwise get along easily. If you have had to cut off contact (at least for now) with a friend because one or both of you misunderstood the other and may not be willing to talk it through, try not to let yourself get stuck in feeling the sadness for too long. Try something like the following in your journal. It helped me focus and mostly stay positive today.

I heal and transmute into positive energies, all negative emotions I feel relating to the ending of my friendship with [_______]. I let [_______] go with peace, and gently disentangle and dissolve any and all cords, cables and attachments that may still be between us, into Natural Law, free energies. Neither [_______] nor I are meant to hold on to any negative energies in regards to one another or in regards to anything that happened to either one of us during our friendship. I let go of any and all negative energies I may be feeling in any way regarding [_______], including subconsciously, and / or anything that may be stuck in my subtle bodies or physical body. People misunderstand each other sometimes, and growing apart is something we have to accept. We don't have to hold on to any pain, or sense of loss in regards to being misunderstood. And so I now let go of my friendship with [_______], in full acceptance and peace.